Discuss lifestyle patterns (both diet and physical activities) that will assist with losing body fat rather than weight.

Various management strategies for eating and performing physical activity are useful in achieving and maintaining optimal body composition. Discuss lifestyle patterns (both diet and physical activities) that will assist with losing body fat rather than weight.

Various management strategies for eating and performing physical activity are useful in achieving and maintaining optimal body composition. Discuss lifestyle patterns (both diet and physical activities) that will assist with losing body fat rather than weight.

Various management strategies for eating and performing physical activity are useful in achieving and maintaining optimal body composition. Discuss lifestyle patterns (both diet and physical activities) that will assist with losing body fat rather than weight.

Various management strategies for eating and performing physical activity are useful in achieving and maintaining optimal body composition. Discuss lifestyle patterns (both diet and physical activities) that will assist with losing body fat rather than weight.

Various management strategies for eating and performing physical activity are useful in achieving and maintaining optimal body composition. Discuss lifestyle patterns (both diet and physical activities) that will assist with losing body fat rather than weight.

Various management strategies for eating and performing physical activity are useful in achieving and maintaining optimal body composition. Discuss lifestyle patterns (both diet and physical activities) that will assist with losing body fat rather than weight.

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