Describe 3 of the health benefits of stretching.

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319

1.

1. Describe 3 of the health benefits of stretching.

2. Describe 3 ways to prevent back and neck issues.

3. Describe how posture effects back health and list 3 ways to improve posture.

2.

1. Complete Lab 10A pg. 221

2. Complete Lab 10B pg. 223

3. Complete Lab 11A p. 259

4. Complete Lab 11B p. 261

3.

1. Complete Lab 13A pg. 313

2. Complete Lab13B pg. 317

3. Complete Lab 13C pg. 319